How to Force Bulbs Indoors During the Winter

Seeing some green poking through the snow or cold, winter ground is one of the most visible signs of spring. But seeing how we’re not even a month into winter, it’ll take some time before that happens. Unless, of course, you’ve been growing bulbs inside.

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...