You’d think we all have enough stress, but we still love those heart-pumping thrillers—whether they’re the quiet, suspenseful kind or the big action spectaculars. It might be simply that the things that get our hearts racing in real life are more often like “wow, look at this medical bill,” so a spy movie, a…
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If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...
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