Turn Creamy Ricotta Into a Hard Grating Cheese

Ricotta doesn’t get enough airtime. It’s a perfect food, capable of handling both savory and sweet, and it lives in that space between smooth and silky and toothsome. I challenge you to find a cheese with as much potential as ricotta.

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...