Homemade Feta Is Better Than What You Can Get at the Store

Here’s the downer about fresh cheese: It has a shelf life. Sure, you can extend that shelf life in the freezer, but those icicles don’t do our curdy friends any favors. You can have a brief romance with a brie (about a week or two), and a gruyere can offer you a committed month of intense adoration, but for the most…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...