The Easiest Way to Silence Your Inner Critic

The way we talk to ourselves can be decidedly harsher than the way we talk to others. In fact, many of us are stuck in a toxic feedback loop with ourselves that is more damaging than we might think. And part of the problem of a negative inner monologue is that we’ve become so accustomed to speaking to ourselves that…

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How to Broil in Your Oven (Without Ruining Your Food)

Growing up, I loved cooking but I fully avoided the broiler. I’m not sure why, but maybe because my mom never used it or perhaps I just wasn...