Start Optimizing Your Stress

Usually when you think about about stress, you’re considering how to manage it or avoid it—or you’re reading about all the bad things it does to your body. But what if you reframed that thinking, and starting using regulatory responses to actually make stress work for you?

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CES 2025: Garmin Launches Its Instinct 3 Series With Screen Upgrades and Built-In Flashlights

Garmin produces more variations on the smartwatch theme than anyone else, and the Instinct series is the range that prioritizes battery life...