Do These Things Now to Keep Your Garden Blooming Until Fall

As the weather heats up in the back half of summer and you do whatever you can to keep out of the heat, it’s easy to forget some of the essential tasks that will keep your plants plugging away well into fall. But trimming hedges and perennials, pruning your herb garden, and watering and mulching right now will help…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...