You Should Add a Pudding Cup to Your Muffin Mix

Not all recipe testing turns out the way you expect it to. Sometimes you want cake, and instead you end up with a new type of muffin. Although I could regale you with a few surefire ways to not turn pudding cups into cakes, I thought a great little muffin tip might be more helpful. For a textural boost on a breakfast…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...