You Really Need to Stop Confessing Your Crimes Online

If you’re online, you’ve probably been witness to a crime. I’m not referring to the crime of being cringe—I’m talking about people who openly post incriminating information on social media.

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...