10 of the Most Niche YouTube Video Essays You Absolutely Need to Watch

YouTube’s algorithm is designed to keep your eyeballs glued to video after video (after video, after video...). The dangers of this rabbit hole are well-documented. However, for every ideological radicalization enabled by YouTube, I like to think there’s at least one innocent, newfound pop culture obsession discovered…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...