You Should Leave Your Portable Generator on Empty

As extreme weather is becoming increasingly common, so too are the power outages that often accompany it. From downed power lines following a strong thunderstorm or blizzard, to the grid getting overloaded as people crank the air conditioning to stay cool during a heatwave, we’re losing electricity more frequently,…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...