That Baking Soda in Your Fridge Probably Isn't Doing Much

Deep in the back of many refrigerators sits a small orange box with one of the top corners torn off—or, in some cases, a bowl of white powder. That, of course, is (probably) baking soda, and it was placed there to absorb any food odors in the fridge.

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...