Is Your Child a Changeling?

Modern parents are ill-prepared to deal with threats to their families from the fairy kingdom. Kobolds, elves, goblins, pixies, and other fey creatures have a long history of stealing human infants and replacing them with uafs (or oafs), creatures that look like babies, but which are actually sinister monsters with…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...