These Are the Best Cheap and Easy No-Cook Foods, According to Reddit

Maybe you’re living in a hotel room without a microwave for a little while. Or maybe you’re spending the day somewhere you can’t easily get takeout, but there’s a grocery store nearby where you can grab some lunch and snacks. What are your best bets? This question has come up a few times on our favorite reddit sub,

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...