No, You Don’t Need to ‘Balance’ Your Hormones If You Have Period Flu

Do you ever feel like crap when your period starts, or perhaps in the week or so before your period? Social media has dubbed this the “period flu,” and places like TikTok are full of tips about why it happens and how to deal with it. Unfortunately, a lot of those posts are full of misinformation, so let’s straighten…

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CES 2025: Garmin Launches Its Instinct 3 Series With Screen Upgrades and Built-In Flashlights

Garmin produces more variations on the smartwatch theme than anyone else, and the Instinct series is the range that prioritizes battery life...