Make This Seven-Minute Breakfast Taco in Your Air Fryer

A breakfast burrito is a commitment. Depending on where you buy it from or how you make it, you could end up consuming eggs, bacon, ham, sausage, hash browns, cheese, beans, and/or rice, all wrapped up in a giant flour tortilla. It’s a perfect hungover weekend brunch, but a bit ambitious for a workday morning. A…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...