Parents of little kids with big feelings may be familiar with self-soothing techniques—or ways their children can help regular their own emotions and calm themselves down. And because as adults, we’re are no strangers to disruptive emotions like anger, sadness, and fear—not to mention our everyday stress and…
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YouTube is a bit of a mess right now. It’s nowhere near as bad as Instagram or TikTok on this front, but it’s still easy to lose hours scrol...
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