Here Are the Signs You're in a 'Situationship' Instead of a Relationship

Situationships are the new “relationship” in today’s dating world. It’s that nice, annoying gray area between a casual hookup and a relationship. A situationship is more than sex but less serious than a commitment, and while it can work for some people, it can also get pretty confusing pretty fast—especially when…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...