Are You Exercising for Your Mental Health, or Just to Escape Your Problems?

Exercise can be an effective way of dealing with mental health issues. Either alongside or (for mild cases) in place of therapy and medication, going for a run or hitting the gym can help us to manage our moods and give us a healthy outlet for stress. But where is the line between healthy coping strategy and…

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What's New on Disney+ in February 2025

Pixar fans have an emotional February to look forward to on Disney+. The eight-episode miniseries Win or Lose, premiering Feb. 19, tells th...