Actually, You Should Try a Bladeless Ceiling Fan

Ceiling fans are powerful appliances that make your home more comfortable (when properly calibrated, anyway). In warmer weather, they circulate the air and produce a “wind chill” effect that makes your home feel cooler and fresher. In the colder months, you can reverse the direction of the fan to balance out the heat…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...