Why Nasal Irrigation May Help With a COVID Infection

In a recent study, twice daily nasal irrigation was found to reduce the severity of COVID-19 symptoms. Although the study in question had some pretty major flaws—including a small sample size and the lack of a proper control group—the researchers “are probably on the right track,” said Mas Takashima, an ENT specialist…

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Eight Settings I Changed to Have a ’Dumb Phone Summer’ With My iPhone

I am often inundated with articles and videos trying to convince me that switching to a dumbphone is the key to living a balanced, fruitful ...