How to Recognize 'Sensory Processing Disorder' in Your Child

Sensory processing disorder (or SPD) is a neurological condition in which someone cannot interpret external or internal stimuli the way a “neurotypical” person would. You know your five senses: sight, sound, touch, taste, and smell. A person with SPD might not like bright lights, loud sirens, or pungent smells.…

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Why All That ‘Wellness’ Is Making You Feel Even More Burnt Out

The phrase “ get ready with me !” sends shivers down my spine. Somewhere between the gratitude journal and the seventh supplement of the ...