When it comes to the temperature inside your home, you probably have a decent idea of how warm or cool you need it to be in order to be comfortable, and based on your energy costs, what you can afford. But what about your home’s humidity level? Your thermostat might indicate what it is, but ideally, what should it be?
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If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...
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