How to Ease the Physical Symptoms of Grief

Losing a loved one is a devastating experience that can wreak havoc on your emotions. But the destruction that grief brings doesn’t stop there. Grief can also manifest itself physically in the body, through headaches, nausea, loss of appetite, and other discomforts.

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Eight Settings I Changed to Have a ’Dumb Phone Summer’ With My iPhone

I am often inundated with articles and videos trying to convince me that switching to a dumbphone is the key to living a balanced, fruitful ...