Sunburns can be serious, but for the most part, we know how to treat them at home: Use cool compresses, grab some aloe gel, and drink plenty of water. There are times, however, when a sunburn can need medical attention, even if it feels like one of those things you would never consider a trip to the doctor for. Here’s…
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If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...
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