How to Spot a Bad Viral Recipe

Cheez-Its are, perhaps, the perfect snack. The toasty, salty rectangles that have been around for (are you ready for this?) 101 years, excel in not only their crunchy, buttery flakiness but their ability to be easily grabbed without even making eye contact with the box. The toast bubbles? Incomparable. Their…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...