17 of the Best TV Shows You Can Binge in One Day

Movies seem to be getting longer, but TV shows are getting shorter. As recently as 10 years ago, it was the norm for top-rated shows to produce 22 episodes or more every season. These days, that’s more or less a thing of the past, and only broadcast network shows even seem to bother with a consistent annual release…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...