The Only Right Way to Take Relationship Advice From a Friend

When you start a new romantic relationship, there are so many exciting things to look forward to: the honeymoon stage, planning your Instagram debut, learning all about each other, and feeling overwhelmed with happiness and possibility. Some of the fun stuff happens outside the relationship, too—telling your friends…

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How to Adjust Strava’s Training Zones so They’re Actually Useful

Strava's new Training Zones feature promises to help runners and cyclists better understand their training load across metrics like hea...