Why Sitting on the Ground Can Be Good for Your Health

Most of us, myself included, spend a significant portion of our day sitting—usually on chairs or couches. Sitting all day long isn’t great for our health, but if possible, switching to sitting on the floor (even just for short periods of time) actually can help improve our overall health. That’s because the movements…

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You Can Finally Change the Snooze Duration in iOS 26

The iPhone’s Clock app is one of the slowest moving apps on iPhone. It gets less love and attention than even the Phone app. While there are...