How to Test Your Home for Lead (and When You Should)

While lead in paint was banned in 1978 and in plumbing in 1986, it can persist in older buildings. If you’re not sure whether your home contains this hazard, testing is simpler than you might think. Here are some ways you can test your paint and water for lead—and what to do if you think you have a problem.

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...