6 of the Easiest Breathing Exercises to Help Relieve Your Anxiety and Stress

You’ve probably heard this before: When you’re anxious or stressed, there are breathing exercises that can help. And even though you’ve heard it before, you probably ignored the idea, because something as natural as breathing doesn’t seem like it needs much practice. But there are exercises that you definitely should

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There’s New Hope for an HIV Vaccine

A trial vaccine has succeeded in generating low levels of antibodies needed to target HIV. It’s a first but much-needed step toward preventi...