You Need to Change How You Think About Being 'Lazy'

Part of the appeal of Fridays is looking forward to what you’re going to do over the weekend (at least for those who typically have Saturdays and Sundays off). Maybe you start off thinking that you’ll take some time to relax, but after an hour or two on the couch or in bed (or wherever you go to unwind), a feeling of…

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Why All That ‘Wellness’ Is Making You Feel Even More Burnt Out

The phrase “ get ready with me !” sends shivers down my spine. Somewhere between the gratitude journal and the seventh supplement of the ...