When It's OK to Cook Dry Pasta Directly in Your Sauce, and When It Isn't

One main aspect of food writing is identifying recipes and methods that let you get food on the table and into your mouth as quickly and with as few dirty dishes as possible. This is especially important if you are talking about food that must be eaten on a weeknight, the kind of night which demands efficiency. Enter…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...