When Can People With Long COVID Return to Exercising?

Returning to exercise after any physical setback is tough. You trust yourself to listen to your body, but it’s also tempting to get back out there before you’ve fully recovered. However, jumping back into your fitness routine too soon can cause more harm than good—and this is especially true if you’re dealing with the …

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Oura’s App Can Now Track Pregnancy and Menopause

We may earn a commission from links on this page. Starting this week, the Oura ring ’s app will be able to track what stage of pregnancy yo...