What Is a 'Buddymoon' (and Should You Take One)?

Traditionally, the honeymoon has been reserved for newlyweds as a time to celebrate, decompress, and, well, get it on. That’s at least partially because, once upon a time, many couples didn’t live together or have sex until marriage. Needless to say, times have changed—as relationship coach and counselor Jonathan…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...