Have you committed to a new habit—exercising, let’s say—but keep falling off the wagon? Do you give up when the going gets tough? Does this whole “pursuing goals” idea seem really daunting? You may have low self-efficacy. But don’t worry: self-efficacy is something that you can build with practice.
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We know that cars are better connected than ever before, which is great when you want to remember where you parked or start defrosting the v...
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