How Cold Is Too Cold to Run Outside?

When I signed up for that spring marathon, I envisioned myself at the end of a breezy race day: exhausted, victorious, and comfortable in weather-appropriate leggings and a tee shirt. What I failed to consider then, and what I am reckoning with now, is the reality of marathon training in freezing temperatures.

Read more...



from News https://ift.tt/3u06On6
via IFTTT

No comments:

Post a Comment

You Can Finally Change the Snooze Duration in iOS 26

The iPhone’s Clock app is one of the slowest moving apps on iPhone. It gets less love and attention than even the Phone app. While there are...