Everything You Shouldn’t Do to Your Hair During the Winter

Not only can cold, dry winter air be problematic for your skin, it can cause some unwanted changes to your hair and scalp as well. This means that we may have to shift our haircare routines in order to protect it more throughout the season. And part of that is avoiding certain treatments and styling techniques that…

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Why All That ‘Wellness’ Is Making You Feel Even More Burnt Out

The phrase “ get ready with me !” sends shivers down my spine. Somewhere between the gratitude journal and the seventh supplement of the ...