Do Collagen Supplements Even Do Anything?

Scrolling through social media, one could get the impression that taking supplements can fix just about anything. However, when you look closer at the evidence, you’ll find that the majority of them just don’t work. In a possible exception to this rule, collagen supplements have been receiving a lot of attention…

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Why All That ‘Wellness’ Is Making You Feel Even More Burnt Out

The phrase “ get ready with me !” sends shivers down my spine. Somewhere between the gratitude journal and the seventh supplement of the ...