9 Ways to Make Your 'Dry January' a Lot Less Grim (Aside From Giving Up)

“Dry January”—like its sister month, “Sober October”—is, for me, marked by a sudden influx of annoying PR emails: seltzer, soda, tea, and juice brands fill my inbox with all sorts of beverage “recipes” aimed at people who are trying not to drink. Most of them are elaborate, but knowing how to make a fancy mocktail isn’…

Read more...



from News https://ift.tt/3FWEp4e
via IFTTT

No comments:

Post a Comment

Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...