Why You Should ‘Resolve’ to Only Make Tiny Self-Care Changes This Year

How many New Year’s resolutions have you made over the course of your life? And how many have you kept? We all know that most grand resolutions, unless accompanied by deep commitment and accountability, stay where they began: in our heads. I don’t know about you, but after two years navigating work, family life, and…

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Eight Settings I Changed to Have a ’Dumb Phone Summer’ With My iPhone

I am often inundated with articles and videos trying to convince me that switching to a dumbphone is the key to living a balanced, fruitful ...