Why You Should ‘Resolve’ to Only Make Tiny Self-Care Changes This Year

How many New Year’s resolutions have you made over the course of your life? And how many have you kept? We all know that most grand resolutions, unless accompanied by deep commitment and accountability, stay where they began: in our heads. I don’t know about you, but after two years navigating work, family life, and…

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There’s New Hope for an HIV Vaccine

A trial vaccine has succeeded in generating low levels of antibodies needed to target HIV. It’s a first but much-needed step toward preventi...