How to Quickly Record Your Mac's Screen to Capture a Wild Moment

Maybe you want to guide someone through an application, show your parents how to use a website, or capture a wild moment in a video call. Suffice it to say, there are many reasons why you might want to create a video of what’s on your Mac’s screen.

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...