10 of the Best Exercises You Can Do Without Leaving Bed

There are a lot of reasons to stay in bed these days. The temperature is getting lower, and COVID cases are once again rising. If you want to stay under the covers, but still want to fit in some kind of movement, we’ve rounded up some exercises you can without getting out of bed.

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Use 'Forster’s Commitment Inventory' to Prioritize Your Tasks

We may earn a commission from links on this page. If you have a lot to do every day, it might be hard to figure out how to prioritize it al...