What Are Heart Rate Zones, and How Can You Find Yours?

Tracking your heart rate is useful for gauging how hard you’re working during exercise, and thanks to all the smartwatches and wearables available these days, it’s easy to keep tabs on your real-time heart rate and adjust your intensity in the moment. But to use your heart rate to understand your workout, you’ll also …

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You Can Now Pay to Generate More Sora AI Videos, and I'm Concerned

Sora, OpenAI's short-form AI video generator, has been out for just about a month now, and already, it's helping to spread disinform...