Whoop's Blood Testing Feature Is Now Live, and I'm Skeptical

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Fitness tracking has come a long way since merely counting steps. Today, performance wearable Whoop has officially launched Advanced Labs, a new feature that connects blood test results with the company's continuous health monitoring platform. Whoop Advanced Labs is in partnership with Quest Diagnostics, adding to a growing trend of more and more wearables aiming to be comprehensive, one-stop health platforms. The launch comes after more than 350,000 members joined a waitlist following the feature's preview in May, signaling mighty strong appetite for this new level of integrated health tracking.

How Whoop will track bloodwork

Whoop Advanced Labs is designed to analyze biomarkers spanning metabolism, hormones, inflammation, cardiovascular health, and nutrient status—all data that goes far beyond what can be captured through wearable sensors alone. "At Whoop, we're committed to empowering our members with a highly comprehensive view into their health and performance," said John Sullivan, Chief Marketing Officer at Whoop.

The vision is that Whoop subscribers will be able access the types of clinical testing that physicians order (like from Quest Diagnostics) to deliver patient care. Here are the two ways that members can bring their bloodwork into their fitness tracking:

  1. Upload pre-existing bloodwork. Members can now upload results from any lab provider directly into the Whoop app at no additional cost. This is a way to centralize all results, track long-term trends, and connect bloodwork findings to data on sleep, training, recovery, and lifestyle.

  2. Book comprehensive testing through the Whoop app. Members who subscribe to Whoop Advanced Labs and schedule curated blood tests directly through the app. From there, results are automatically synced to the Whoops app and reviewed by a clinician who provides expert context. Subscription options include: one test for $199, two tests per year for $349, or four tests per year for $599, with additional tests available at discounted rates.

To clarify, a third-party provider will review test requests, order tests, deliver results through the Whoop app, and provide phone consultations when requested. All tests are reviewed and ordered by a licensed healthcare provider.

Do you really need to monitor everything?

Again, Whoop isn't the first wearable company to head in this direction. Ultrahuman, the maker of the Ring AIR smart ring, launched its Blood Vision feature earlier this year.

This feature can help people catch health issues early and take proactive steps to address them. At the same time, it raises questions about whether consumers actually need this level of health monitoring from for-profit wellness companies.

In my opinion, this all points to a sort of "medicalization" of everyday wellness. While access to health data can be empowering, it can also create anxiety and lead people to over-monitor aspects of their health that might not require constant attention. After all, blood biomarkers can fluctuate for many reasons, and abnormal results don't always indicate health problems.

Looking ahead

As this feature rolls out, anyone interested in Whoop's blood testing integration can still join the waitlist for Advanced Labs. Whether you'll actually want to know everything your blood appears to be telling you is another question entirely. Anecdotally, the company's existing user base already skews toward serious athletes and health optimization devotees—in other words, the sort of people who would be interested in comprehensive biomarker tracking. For now, I've strapped in to watch the lines between fitness tracker and medical device continue to blur.



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This Ring Spotlight Camera With Solar Panel Is at Its Lowest Price Ever Right Now

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Battery-powered cameras are convenient until you realize how often they need recharging. That’s where the Ring Spotlight Cam Pro Solar Bundle, now $199.98 on Amazon (down from $289.98), makes sense. The included solar panel keeps the battery topped up, even through stretches of cloudy weather, so you don’t have to climb up a ladder every few weeks. At this price—the lowest it’s ever been, according to price trackers—you’re getting both the camera and the panel in one box, which covers power, monitoring, and lighting in a single package.

The camera itself is one of Ring’s more advanced models. It records sharp HDR video at 2K resolution with a wide field of view and offers color night vision when the spotlights kick on. Reviewers note the footage looks crisp, and two-way audio is clear enough for conversations. Ring also adds extras like 3D motion detection and Bird’s Eye View, which maps out the path of movement on your property. Combined with instant alerts, you can see not just that someone approached your yard but exactly where they walked. Bright built-in spotlights act as a deterrent and make night recordings more useful than standard infrared-only clips. The system integrates easily with Alexa and has a long list of IFTTT automations for third-party gear, but it doesn’t support Google Assistant or Apple HomeKit.

That said, there are caveats worth considering. Out of the box, you get live view and motion alerts, but most of the smarter features require a Ring Home subscription. The Basic Plan, at $4.99 per month, unlocks video history, person detection, and the ability to share or download clips. Without it, you’ll lose stored footage once the included 30-day free trial ends. The solar panel also isn’t the most subtle piece of hardware, so it may stand out if mounted in front of your house. And while setup is straightforward through the Ring app, the bundle’s price is still higher than many competing solar cameras. That said, if you want to minimize battery charging and prefer a system that’s easy to install and manage, this deal brings a premium package to its lowest cost yet.


Nothing’s Next Release Is These Budget Over-Ear Headphones

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CMF, the budget-friendly sub-brand from Nothing, has launched its first pair of over-ear headphones. At $99, the CMF Headphone Pro are Nothing's answer to fans looking for an affordable alternative to the popular Headphone 1 (which will cost you $299). Though Nothing has a reputation for odd-looking tech, the CMF Headphone Pros look a little more traditional, but also appear to be highly customizable, potentially making them a better value overall.

Here's what we know now about how the CMF Headphone Pros compare.

What the CMF Headphone Pros offer

Today's launch marks the release of CMF's first over-ear headphone, designed to integrate seamlessly with the broader Nothing/CMF ecosystem that includes smartphones, watches, and other audio products.

The design includes a round power and Bluetooth button on one side, paired with a customizable action button on the other that can be programmed through the Nothing X app. There's more room for customization via $25 replacement ear cushions, available in vibrant orange or light green, allowing you to dramatically alter the headphones' appearance to match your mood or style.

The standout control feature is the multi-function roller on one side, with an "Energy Slider" on the other. The multi-function roller handles volume adjustment, playback control, and ambient sound, while the Energy Slider allows you to tune your sound in real-time, instantly adjusting the treble and bass balance. Normally you'd have to dive into your headphone app's EQ settings to get that sort of control. As someone who always prefers tactile controls over sensitive touch-screens, I'm particularly excited by this design.

And as you'd hope to find in a quality pair of over-ear headphones, the Headphone Pro has Adaptive Active Noise Cancellation (ANC) to block ambient noise. Perhaps most impressive is the battery life: allegedly, these headphones will offer a staggering 100 hours of playback on a single charge (reduced to up to 50 hours with ANC turned on). That's 15 more hours than you’ll get from the Headphone 1 with ANC active, and much better performance than the highly rated Sony WH-1000XM6, which top out at 40 hours.

The bottom line

This is a promising product launch from Nothing. The CMF sub-brand appeals to budget-conscious segment of the market while still delivering on the aesthetic and technical appeal that drew fans to Nothing in the first place.

The CMF Headphone Pro launches today in the EU and UK, but eager US customers do have to face a brief wait until Oct. 7 to get their hands on a pair. Whether these headphones will satisfy fans who have been requesting a more affordable option remains to be seen, but on paper, they appear to deliver exactly what was asked for: Nothing's design philosophy and build quality at a price that won't break the bank.



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My Favorite Amazon Deal of the Day: This Amazon Kindle Paperwhite Bundle

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It's not often I find sales on the Kindle Paperwhite, especially the latest version—but right now, there is a bundle with the 12th Gen, 2024 16GB Kindle Paperwhite for $156.97 (originally $216.97). This Paperwhite by itself would cost you $159.99, making the bundle with the cover and power adapter an easy choice. That's the lowest price the bundle has ever been, according to price-tracking tools. This deal is part of Amazon's Early October Prime Day deals, and it's only for Prime Members.

The Kindle Paperwhite is the most popular reading tablet from Amazon, and it's the best for most people, according to PCMag's "outstanding" review. It offers many improvements over the 11th-generation version from 2021—mainly a larger seven-inch display and a much faster boost in performance. It still retains all of the great attributes that made the previous version great, like a fully waterproof design with an IPX8 rating, enough storage to hold more than 10,000 books, and unlimited cloud storage. If you want an ad-free experience with some better features, get the Signature Edition.

If you're not sure if this is the right Kindle for you, check out the Colorsoft version—it offers color, so it can make reading manga or comics more lively. We also have a breakdown of every kind of Kindle to help you decide. If you already own the 11th generation, there might not be enough here to warrant an upgrade, unless you just want the latest Amazon has to offer. However, any devices older than that may be worth an upgrade for features like Bluetooth compatibility, which is great for audiobooks.

The screen features a 300 ppi (pixels per inch) display with 16 levels of background lighting, and optional warm lighting as well. I use this feature to read before bed and not strain my eyes. I also love the absurdly long battery life. This one is estimated at up to 12 weeks on a single charge, depending on your use and brightness settings.

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Apple Might Be Working on an Update to Solve Some iOS 26 Problems

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It's an exciting time to be an iPhone user. There's iOS 26, of course, which brings a number of major changes to the platform. For the daring, there's the iOS 26.1 beta, which continues to build upon the foundation of Apple's latest OS. If that weren't enough, however, it seems Apple is also working on yet another iPhone update—this time intended mostly to fix problems with the last one.

The update, iOS 26.0.1, could drop any time in the coming days. These types of updates aren't necessarily unusual: Apple released iOS 18.0.1 three weeks after iOS 18 last year. The intention here is not to introduce new features or add changes; rather, you should notice bugs fixed and less instability.

Per MacRumors, we may see four key bugs squashed with iOS 26.0.1. Those could include the following:

  • A patch for a bug affected the iPhone 17 Pro and iPhone Air's cameras

  • A patch for a bug that causes wifi to disconnect and reconnect on the iPhone 17 series. Reportedly, this bug can also disconnect CarPlay in some cars.

  • A patch for a bug that affects search in the Calendar app.

  • A patch for a bug that stops some users from downloading Apple Intelligence models on the iPhone 17 series.

This is not an exhaustive list by any means. We won't know exactly what Apple has planned for 26.0.1 until the update comes out. It's possible there will be other bugs patched here, as well as security updates not included in this list.

You usually can tell how monumental an Apple update is by the numbers in its name: An update like iOS 26, a round number, indicates a major, one a year update; an update like iOS 26.1, with one decimal, denotes a minor update that still introduces new features; and an update like iOS 26.0.1, with two decimals, indicates a stability or security update.

When Apple does release iOS 26.0.1, you can install it from Settings > General > Software Update.



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The Best Tech Gadgets to Help Students Study Better

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Back-to-school season used to mean loading up on fresh pencils and notebooks. More often now, though, it means loading up on new tech. (Although, you can still buy pencils and notebooks and probably should.) Just as you've started getting your class materials through e-book downloads and begun integrating apps into your studies, you should be leveling up your academic tools, too, to meet modern standards and make your time more productive. There are a ton of great devices out there right now to help you study and manage your scholastic life, but it’s hard to know where to start. Here’s what I recommend.

Tools for studying and working in class

First up, the tools you should be bringing with you when you're working in class or otherwise on the go. When you need to listen, be engaged, or take notes, you should be able to do so seamlessly.

  • A keyboard cover to stop coffee, crumbs, and dust from gunking up your computer. All it takes is one accident while you’re cramming for a test to throw off your whole week. Make sure to get one that is designed for your exact keyboard. For instance, if you use a MacBook Pro, try this one for $12.95. I picked one of these up after I got a new MacBook when I started grad school and even though it took some time to adjust to the feeling of typing on a big piece of rubber, it made cleaning my keyboard so much easier for me. Every time I cleaned it, stains, crumbs, and dust came off—which made me consider that if it hadn't been there, they would have been lodged in my keys.

  • A laptop cooling pad for when you’re doing heavy work back to back to back. Laptop coolers can help keep your computer from overheating, so you can spend all day doing work without worrying about it getting too hot. This Ice Coorel version ($17.98) has six-inch fans and is suitable for laptops between 14 and 16 inches, plus it’s collapsible, so you can take it on the go. Another benefit? It props your computer up slightly so you don't need to hunch over as much, aiding your posture and keeping you more comfortable.

  • An e-reader tablet to read your textbooks and take quick notes. You can get a refurbished, older version of the Amazon Fire 7 for about $64. If you have a preferred notes or organizational app—like my fav, Notion—opt for an iPad instead, so you can use the app on there. Not sure which version to pick? Start here. Once you've picked, grab a stylus pen for $10 so you can scribble notes, make mind maps, draw diagrams, or do whatever else makes you retain your materials better.

  • A portable laptop charger so your computer never dies in class. The charm of old classrooms at big universities wears off instantly the minute you get to a lecture hall and realize all the seats by the precious few outlets are taken, if there are even an outlets at all. Whether you’re in the library, in class, in the cafeteria, or on the go, a portable laptop charger, like the ZeroKor power bank ($53), is going to save you a lot of headaches.

Tools for studying and working on your own

Studying in your dorm or living space is an unavoidable task made maddening by the existence of other people, who can be noisy or have no respect for your stuff. In addition to the following gadgets, I recommend you familiarize yourself with some study techniques you can use alongside them.

  • Sleeping headphones to block out noise. These comfy wireless headbands are designed to block noise out and funnel the sounds you want—be it music or white noise—directly into your ears. They’re perfect for sleeping or studying, since they are soft and close-fitting, meaning you won’t get a headache and they’re easy to carry around. Try the Musicozy sleep headphones ($17), for example. Whenever you're working, but especially when you're studying, you want to be distraction-free and in a state of what's known as "deep work." Blocking out the world around you is a good first step, but you should also consider following the Pomodoro technique, which asks you to work uninterrupted in 25-minute increments interspersed with five-minute breaks. Gadgets shouldn't replace old-school mindsets or techniques, but they can enhance them.

  • A Pomodoro timer Speaking of good old Pomodoro, you can pick up a specialty timer for under $20 that will sit on your desk and keep track of your focus sessions for you. You might think that's a silly gadget to buy, since your phone certainly has a built-in timer feature, but your phone is also full of all the distractions you're trying to avoid when you're engaging in deep work, so it's best to stay away from it if it's too tempting. On the other hand, you can download a Pomodoro app that will not only provide you with a timer, but block all your distracting apps while it's running, which is the best of both worlds. My favorite is FocusPomo.

  • A second laptop screen so you can see and do more. A portable monitor is helpful when you have to look at references to complete work and don’t want to be switching between tabs or minimizing all your windows to see everything at once. They come at different price points, so you don’t have to break the bank: Koorui sells a portable 15.6-inch monitor for $80. I had a setup like this at my old job, where I had three screens that stretched across my desk. I can't tell you how much more productive I was when I didn't have to shift and minimize windows constantly and could just glance at another screen to see the reference materials for what I was working on on the main one.

  • A desk-mounted power strip so you’re never fighting anyone for an outlet. Your phone, tablet, computer, and countless other pieces of tech all need to be charged, so you should have outlets at your desk to keep them all in one place. The Emerising power strip ($30) has four USB ports and three AC outlets to juice it all, right on your desk. Another option that has served me well at home, at school, and at work is the humble multicharger. I've long used the STM Charge Tree ($64), which can charge an Apple Watch, Airpods, and iPhone simultaneously, folds up for easy transportation, and only needs access to one outlet.

  • A lock to protect your tech so no one else uses it. Ever had a roommate who takes your stuff all the time? Pick up a combination lock that attaches to the smooth surfaces of your tech to keep them where you want them, even when you’re not around. Try the IFTTT

The Latest Blink Indoor/Outdoor Camera Is 50% Off Right Now

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When a home security camera drops to half its price, it usually means you’re giving up something in return. With the Blink Mini 2, that’s not the case. It’s currently $19.99 on Amazon, down from $39.99, which is the lowest price it’s ever been, according to price trackers.

For a camera that can be used indoors or outdoors (with a $9.99 weather-resistant power adapter, sold separately or bundled), that’s compelling. The Mini 2 is tiny (just two inches square) but packs a 143-degree field of view, more than the first-gen model’s 110 degrees. During the day, the 1080p video looks crisp and colorful. At night, it offers both black-and-white infrared and color vision thanks to a built-in LED spotlight. The color mode isn’t perfect (hues aren’t as vibrant as daylight footage), but it gives more detail than plain grayscale.

Blink leaned into small upgrades with the Mini 2 that make a noticeable difference. The custom-built chip inside allows features such as smart notifications and person detection, so the camera can tell whether it spotted a person, package, or pet. The catch is you’ll need a subscription for that. The Blink Basic Plan runs $3.99 per month per camera ($39.99 annually) and gives you 60 days of video history, smart alerts, activity zones, and extended live streams. The Plus Plan, at $11.99 monthly ($119.99 annually), covers unlimited cameras. Without a plan, you’re limited to live viewing, unless you pick up a Sync Module 2 ($49.99) and an SD card for local storage.

The Blink Mini 2 also fits neatly into smart homes, at least if you use Alexa. It supports voice commands and IFTTT integrations, but not Google Home or Apple HomeKit. That could be a deal breaker if you’re invested in those platforms. Setup is straightforward through the Blink’s companion app, and you can adjust everything from motion sensitivity to light brightness within the settings. Performance is solid for the price, but reviews note black-and-white night footage isn’t as sharp as competing budget cameras like the TP-Link Tapo C120 or Eufy Indoor Cam. Still, for $19.99, you’re getting flexible placement, decent video quality, and features that usually live behind higher price tags.


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These Are the Best Free Study Apps for Any Learner

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Maybe you tend to study the old-school way: sit down, break out a highlighter and pen combo, memorize your notes, and pray you retain it all until test time. There are certainly benefits to handwriting and highlighting your notes, but there are also some great apps out there that can help you study more effectively. Yes, your tech devices can certainly be a distraction, but why not let them help you instead?

If you need to schedule your studying: My Study Life

My Study Life in iOS
Credit: My Study Life

My Study Life promises you’ll “never forget a class or assignment again” and offers schedulers, task to-do lists, and reminders to that end, plus a number of other features, like a focus timer that lets you tap into the productivity-enhancing power of the Pomodoro method. The app is available on iOS, Android, and your desktop browser so you can use it no matter where you are. The scheduler even works if you have your classes on alternating weeks.

The free version of My Study Life works perfectly fine if all you need is the scheduling, but for $4.99 per month or $29.99 per year (after a free one-week trial), you can access additional features like grade tracking, widgets, and dark mode. Read my full review here.

If you study best with flashcards: Quizlet

Quizlet in iOS
Credit: Quizlet

If you’re only using Quizlet for low-key cheating on your homework (and yes, your teacher probably already knows), you’re not maximizing its potential. Quizlet is a study tool that has been around a long time and works on iOS, Android, and your desktop browser. It helps you make flashcards and practice tests, plus offers games and various ways to study and review your materials. You can make your materials public to help other people in similar classes and, in turn, can search their public materials for ones that will help you, too—which is how most people come to be familiar with it, as students have uploaded thousands of quizzes over the years. Your flashcard sets and quizzes are customizable, so you can add notes, images, or audio if you need to. Flashcards are, indisputably, one of the best ways to learn, so let this app make it easier for you.

It’s free to use, but if you upgrade ($7.99/month), you also get access to different question types and practice tests. Read my full review here.

If you need to take notes on lectures: Otter

Otter.ai on iOS
Credit: Otter

Otter, which has a pretty extensive free version, is a dictation program that takes notes for you. Commonly used by journalists or people who need to transcribe interviews, it’s also great for students whose professors give long lectures full of important info. I've used it in both scenarios for years.

Once you assign a name to a certain speaker, the software will always recognize their voice going forward. You can highlight passages, edit the text in the event the software gets something wrong, and share transcripts with anyone, even if they don’t use Otter. With the free version, you can link it up with Zoom or Google Meet, too, so it’s helpful for online classes, and you can get 300 monthly transcription minutes (with 30 minutes per session) before having to upgrade to Pro for $8.33 per month. A recent update has added a "summary" feature that gives you a brief overview of main topics, which can help you more easily focus on what to study when you're reviewing the lecture later.

If you take lots of notes: Notion

Notion in iOS
Credit: Notion

In an older version of this post, I declared Evernote the best note-taking and -organizing app, but then I tested and reviewed Notion, which I ultimately concluded is better in a head-to-head battle. Available on iOS, Android, and your web browser, Notion is an all-in-one app that can give you an assist wherever you are. It keeps notes, ideas, schedules, and more all in one place—and it's free.

Its most useful feature is its pre-made templates, which can help you in school and beyond. You can choose between templates for life, work, or school, then browse ones called things like, "project roadmap," "finance tracker," and "assignment tracker with automations." On top of that, it organizes notes into notebooks and folders, making it ideal for jotting down key information in class.

To create mind maps: Xmind

Xmind via browser
Credit: Xmind

A mind map is a hierarchical diagram that connects related concepts and makes it clear how they all tie into one another. You can use them for productivity, but they're also useful as study tools, especially if you like to visualize how materials and ideas fit together or are outlining a study plan using the chunking method.

You can make them by hand on paper, but that's tedious. I recommend an app, instead. Specifically, I recommend Xmind, which speeds up the process of creating visual notes by giving you the tools to input arrows to branch off your main idea into related tasks and concepts. It comes pre-loaded with plenty of templates, so if graphic design isn't your passion, that's not a problem. A lot of its basic features are free, but you'll pay between $10 or $15 a month if you want more colors or the ability to add equations, links, tasks, and attachments to maps. Finally, I appreciate that it can be used via browser or app, making it easy to type into and rearrange your map. Read my full review here.

My favorite: NotebookLM

NotebookLM in browser
Credit: Google

Finally, I can't review digital studying tools without mentioning Google's NotebookLM, a free AI resource that only pulls from materials you provide. I use it all the time. You create notebooks by uploading PDFs, URLs, or blocks of text, then use it like you would any chatbot, asking questions which the AI answers by reviewing the content you provided. Its answers contain links to the exact sections it found them in, so you can ask things like, "What does the author say about the history of the region?" Then, you'll get a summary, plus the link to where that information came from, so you can read it yourself. It makes sorting through a hefty amount of readings a cakewalk.

It can also create a fake "podcast" for you to listen to. In those, two voices discuss the content of your notebook conversationally, just like real podcast hosts would. If you are an auditory learner, this is a game changer. Recent updates have enabled features that create quizzes and flashcards, too. It's available on iOS and Android, as well as your web browser. Read my full review here.



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The Out-of-Touch Adults' Guide to Kid Culture: The Portland Protest Frog

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