You Already Have What You Need to Slice Meat Extra Thin

Meat isn’t always the easiest thing to slice. It’s made up of soft muscle fibers and a good deal of slippery fat, and sometimes liquids seep out onto the cutting board. All of this can make fine cuts difficult, or even a little dangerous. Luckily for us, and our delicate hands, there’s a safe way to temporarily alter…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...