Tomato Gravy Is the South’s Answer to ‘Too Many Tomatoes’

When someone has “too many tomatoes,” their thoughts often turn to making marinara, passata, or soup. But if you’re from the South, you might think instead of tomato gravy (not to be confused with Italian Sunday gravy, or Creole-Italian red gravy).

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...