The Best Chocolate Peanut Butter Pie Is Made With Tofu

Surely you don’t have an anti-tofu bias, but if you do, you should knock it off and stop robbing yourself of possibilities and pleasure. I initially made this pie for two reasons: I wanted dessert, and I was increasing my protein intake. Think of this as a protein-forward pie if that gives you the strength to try a…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...