The Best Drink to Order at a Work Function Is the One You Don’t Like

Drinking with co-workers is fraught with potential missteps. Beyond getting sloppy, booze can make you act in ways and do things you’re not proud of. This isn’t such a big deal among friends, but it can have pretty dire consequences once you add co-workers and bosses into the mix.

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...