You Have Nine Days of Free Subway Footlongs Ahead of You

Gone are the days when you could walk into a Subway confident of what your sandwich would cost you: Whether you blame inflation or corporate greed, the $5 footlong is a deal long gone, even if the jingle will never truly leave your brain. But all hope is not lost for sandwich artist patrons: For the next nine days,…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...